Tuesday, March 26, 2013
Miracle Season
For the past two years Shawn has worked in Washington, DC. He has had to commute 4 1/2 hours every day he goes to the office. Fortunately he has been able to work from home some, but the last two years have been very difficult for him. It's hard for me and the kids, too, when he is away that much. It's also been very challenging for us financially. The cost of living is pretty high in the DC area, and haven't been able to live closer to shorten Shawn's commute. We've been blessed to have a place to live provided for us, but the situation has not been ideal, and not what we envisioned. We are very grateful for what we've had the past couple of years and for what we've learned. We have gotten closer to each other in unexpected ways and God has revealed areas where He wants to work in us. Our time here has been hard and good, but we are ready for a change, the kids included.
God has done so much work on our behalf in the past 6 months, and we've been amazed as we have watched His hand at work. Shawn has received amazing favor at work. Essentially a position was created for him. That simply does not happen with his employer. Normally they have to open the position to the entire company and put everyone through an application process, even if they have someone in mind for the position. This time they didn't follow the normal protocol.
Shawn's ability to take the position was dependent on our house in North Carolina selling. When we first moved to Virginia we attempted to sell the house, but we didn't get a single bite for three months. We could have left it on the market longer, but we simply couldn't afford to maintain an empty house while we lived in Virginia, so we rented the house out. The renters vacated the property this past December. The total cost of repairs to get the house ready to sell was less than $2500! We put the house on the market toward the end of January and had an offer in less than two weeks! The market is still pretty slow in our area of NC, and there was another house for sell on our cul-de-sac that was listed for less than ours, so for us to have an offer in less than two weeks was nothing less than God's hand at work. Well, the offer was a low-ball offer, so I really didn't believe those were the right buyers for us. I thought God was going to work something else out. One day Shawn and I were praying and he prayed that if these were the right buyers that God would work it out. Well, of course I "knew" that these weren't the right buyers, so I prayed that God would bring the right offer and that He would work everything out for the best of everyone involved. A couple of days later we got word that the buyers brought their offer up almost $15,000! I was overjoyed and humbled and thankful that God answered Shawn's prayer. Well, we closed on the sale last Monday and a couple of days later Shawn's transfer was made official and we were given his transfer date.
I'm astounded by the miracles we've seen in our lives the last few months, but I know that miracle season isn't over for us yet. The cost of living in Alabama is much lower than here in VA. We're praying for a property with a few acres attached so we can start a small farm (more on that in a later post). We've found some properties in the area with a few acres for less than $100,000. We could rent for awhile to make sure of where in the area we want to live, but I just feel that God has a place all picked out for us. Not to give too much away yet, but the farming thing is something God has been growing in my heart the last few years and it's time to start acting on the vision. I'm so excited about how He is going to use this to build His Kingdom! Since this is His work, I know He will provide what is needed so we can fulfill it.
It's been nice having Shawn's family nearby, and we hate that we'll be so far from them. We will also miss our church here and the relationships we've made. We've been privileged to sit under some of the best pastors we've encountered. Their hearts for their people is so refreshing and our time in the church has been a time of rest for us. We've made some great friendships here, too, and we'll miss them as well. I know that God will transplant us into another wonderful church family and he will bring people alongside that we can be friends with and that we can partner with to build His Kingdom. My sister also lives about 90 minutes from Huntsville and it will be good to be closer to her. Plus it will be easier for my parents to have us both in the same area. And, of course, there's always Facebook, and email, and cellphones, and Skype, so we can keep in touch with those that we're leaving behind.
I'd love it if you will join with us in prayer as we prepare to move and start our new venture. Pray for provision, safety, and that I will develop more self-discipline! Also, pray for the India team that God will provide for their needs and that He will do an amazing work through them. And please donate if you feel God's leading. There are 11 team members and the basic cost of the trip is $2700 each, which does not include additional expenses like shots, spending money, etc. I'm praying Shawn and I can make the trip next year. In fact, I'm going to go ahead and get my passport so that I'll be ready for the next opportunity that comes my way. I'm so thankful for what God is doing for and through us. Praise God for miracle season!
Friday, March 15, 2013
Stop Making Excuses and Go For It!
Since I'm doing a series of posts of sermon notes, I would be remiss not to include current notes from the church I'm attending now. This past Sunday we had an amazing service at Crossroads Vineyard. We launched our first church plant, Skyline Vineyard in Falls Church, VA. Jeff and Diane Wright are the pastors of this plant. Jeff was one of our pastors at Crossroads for several years. He is an amazingly intelligent man and a deep thinker who cares very deeply about people and evangelizing the lost. The motto for Skyline is, "Do justice. Love mercy. Walk humbly." What a difference the Church would make in the world if we truly lived this way! This is what he shared for his last sermon at Crossroads (though I'm sure he'll be back as a visiting speaker!):Acts 20:17-24
- There is a God who adores you and desires your life to be transformed by His grace. He wants to bring you from where you are to where He is. He desires you to have a life of worship--a love walk with Him.
- Mediocrity is not a spiritual gift. Pursue excellence.
- What are you compelled to do that you are ignoring?
- What's stopping you?
- When you look at yourself in the mirror, what do you see? A loser?
- When Jesus looks at you, He sees a son or daughter.
- When God looks at you, He sees Jesus.
- Learn to see yourself as God sees you!
- There's no change you can make for Jesus to love you more, but there's a lot of change you need to do to love Him back.
- Where are you wasting you time, money, and talent?
- What are you doing instead of loving Him?
- Are you trading toilet water for living water?
- What is He calling you to do now?
- God is more interested in your call and your life than you are.
- What excuses are keeping you from action?
- Don't worry about the details! Let God handle them.
My thoughts: Man, God just keeps hitting me with this stuff! Again, this confirms to me that I'm on the path that He has laid out for me. It's time for me to stop making excuses and start acting! (And by "acting," I'm not talking about joining a theatrical troop.) Faith without works is dead. It's time to starting putting my faith to work by building God's Kingdom. He's been filling my heart with so much new and renewed vision recently, and there are some things I feel compelled to do. Going to India is definitely one of those things. The other is something that God has been growing in my heart for some time. I will share it soon. My prayer is that in an effort to become equipped I don't get side-tracked by the act of preparation. For me it's easy to allow what I perceive as my limitations to stop me from doing what God has called me to. I've also let fear and feelings of inadequacy paralyze me. And there's my tendency to pursue momentary desires instead of delaying gratification. I'm determined to consider each choice in the light of whether it builds my kingdom or His. I want to surrender my ideal of personal security and live by faith. I definitely want to go all in! Dear God, empower me to fulfill Your call on my life!
Thursday, February 28, 2013
Our Food Journey - Part 2
I had done a lot of research about a traditional diet, and we had seen some improvement in our health after we started eating that way. However, as I continued reading about a truly healthy lifestyle (and anyone who is my friend on Facebook knows that I read A LOT about how to be healthy) I began learning about the GAPS diet (Gut and Psychology Syndrome) and how it can benefit children on the Autism spectrum. I learned about gut dysbiosis and realized that all five of us probably have it to some extent and realized that GAPS is not just an Autism diet. I also realized that even though we had seen some improvement with a traditional diet, if we wanted full healing we would need to go further. I began researching the GAPS diet more and more and felt it could help us (this video convinced me), but I have to admit that I was very intimidated. Even with all the changes we had made there were still lots more we would need to make, and I would have to make almost all of our food from scratch. I already had a lot on my hands with homeschool and housework, but the more I read and prayed the more I knew that God was leading us to take the GAPS plunge. I left it on the back burner for awhile until a local friend told me that she wanted to try the GAPS diet, too, for her son who is Aspergers. This was the thing I needed to spur me into action. I ordered Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
Even though we haven't done Intro yet, we have already seen a good amount of healing. My son's temper tantrums have almost completely gone away. It used to be that when he got upset I'd have to have him go in the bedroom to cool off. He'd still be yelling and acting out 30 minutes or so later, so I would go in and hold him, wrestle him, tickle him, etc., to get him to calm down. Sometimes it took well over an hour before he would settle. Now he still gets stubborn at times, but it's much easier to reason with him and he almost never tantrums. My youngest daughter would have whole days of cranky and irritable behavior and she would tantrum at the drop of a hat. She can still be quit dramatic, but she never has whole days of difficult behavior anymore. We're still hoping to see improvements in their speech. I'm thinking we'll have to do Intro to see changes there. My oldest daughter would complain every day that her stomach was hurting and she would get carsick very easily--almost every time we got in the car. Since we've been on GAPS she has very rarely complained of a stomach ache and her carsickness has almost completely abated. I think this is because if you already have a stomach ache before you get in the car, riding in the car will make it much worse. Since she doesn't have stomach aches anymore she doesn't get carsick as often. My husband and I have both lost weight. I was the heaviest I'd ever been (even compared to when I was pregnant) before we started the diet last June. I have lost almost 30 pounds as my body has healed, and I don't even go to the gym. My husband has also had comparatively fewer migraines since we started doing GAPS. The diet isn't easy, and we still have a long way to go, but I'm encouraged by the healing we've had so far, and I can't wait to see what happens as the result of doing Intro.
One of the nice things about this diet is, unlike the GF/CF diet, GAPS is not a life sentence. As your body heals, you can potentially add things back into your diet that caused problems before. We will never go back to SAD eating. If we eat grains they will be soaked or sprouted first. Pretty much all of our seed-based foods will be scratch made so that I can control how they are processed. We won't return to processed sugars. We'll continue eating pastured meat and eggs. We'll drink raw milk. We'll eat almost no processed food, and we'll be very selective about the processed food we do allow. And we'll consume lots of bone broth. There's a lot of reasons behind maintaining these changes. One of the most important things I've come to realize is that many of the outward symptoms we see, like being overweight, behavior issues, acne, allergies, and the list goes on, are merely symptoms of a deeper problem. In our society we want to take shortcuts and treat the symptoms without dealing with the source of the problem. Through GAPS we have begun dealing with the source of the problem and have seen true healing as a result. Because of that we don't want to consume foods that could compromise all the hard work we've done so far. So I've learned to be selective and make wise food choices. (I'll talk some more about what I've learned in a later post.) Are there some things I miss eating? Of course, but I the long-term benefits have become more important to me than the momentary pleasure. I want to see my children healthy and I want them to succeed, and I will do whatever I can to make that a reality.
So that brings us to where we are today. There's lots of great information out there about how and why to eat healthy food, and most of what we have been told about what is healthy is wrong. If you decide to go on your journey of healthy eating, do so with prayer and an open mind. You just may be amazed at what you learn and the vibrant health you gain as a result!
Check out the links I've posted here to help you get started.
*These are affiliate links.
Our Food Journey - Part 1
I have had several people ask me lately about how and why we eat like we do, how we got started, and so on. So, I thought I'd kill several birds with one stone and put it all down in a blog post. I have to say that there is no doubt in my mind that God has taken us on this journey. He wants what is best for us not just spiritually, but physically as well. So, here goes!
When I became a teenager a couple of things happened that changed my general awareness regarding food. First I had the privilege to go on several missions trips in which I was exposed to several different types of food from other cultures. Before this I had been a pretty picky eater, but overseas we were required to eat everything that was set before us. This pretty much cured me of my pickiness. Also, my family got involved in Melaleuca, Inc. This gave me an awareness of the dangers of chemicals and the need for natural ways to clean and be healthy. My parents stopped buying Pepsi for us to drink all the time and we started drinking more tea and water. We also started eating whole grain bread. We also started using natural cleaners. However, beyond that I didn't go much past awareness and avoiding some chemicals. I still ate a pretty typical Standard American Diet (SAD). When I think back on the stuff I used to eat... UGH! I ate some pretty nasty stuff back then.
With my limited knowledge of what is "healthy" I navigated my 20s, and gained a good bit of weight in the process. I met Shawn when I was 26, and we married a little over a year later. He had grown up eating a much more healthy diet that I did. His parents were more aware of the problems with sugar, white flour, and MSG than were mine. Also, since his family was from California, they were familiar with ingredients that I was unfamiliar with. Shawn's mother taught me to use and love things like cilantro and avocados. When I was pregnant with my first child I somehow knew enough to try to have a natural delivery, so I read some books, learned the Bradley method & sought out a midwife who was part of a conventional OB-GYN practice. I was having a lot of pain in my ribs from costochondritis (inflammation in the lining of the rib cage), so she referred me to an amazing chiropractor, Dr. David Block. He recommended that we not get our daughter vaccinated and suggested a really good pediatrician. (I did consider his suggestion, but at the time I was pretty ignorant about vaccines and only knew the information provided by conventional medicine and the media. It didn't even occur to me at the time to research the ingredients in the vaccines. If I had, I would have definitely refused all vaccines. As it was, we did wait till she was a year old before we started vaccinating.) After my daughter was born I still had to work till she was eight months old. I had a terrible pump at the time and wasn't able to get enough milk for her when she wasn't with me. She also had trouble with dairy. I had to go off all dairy while I was nursing. When I ate dairy she would scream half the day. After I went off dairy she was a different baby within two weeks. (Of course, at the time, the only dairy I consumed was conventional dairy. I didn't know about the benefits of raw milk at the time.) I needed something to supplement nursing while I was at work. We tried soy formula, but she wouldn't take it (and for that I'm extremely grateful now since I've learned more about soy and its dangers). One day a friend was keeping her. She tried to give her the soy formula, but all the baby did was somehow suck on the nipple without taking any of the formula in ALL DAY LONG! I guess she didn't like the taste. That was one HUNGRY baby! She couldn't get enough of me that night! Obviously I needed to find another way to supplement nursing, so I told my chiro about the formula debacle. He suggested that we give her raw goats milk and gave me the name of a local farmer. We tried it, and she didn't react to it, so from the time she was seven weeks old or so, till she was eight months we supplemented with goats milk when I couldn't nurse. The goats milk was expensive, however, so we only used it for her. Shawn and I did the South Beach diet for awhile and lost several pounds. (I know now that the focus of the diet is wrong and it overlooks the foods we need to be truly healthy, but it did help to think more about what is healthy and what isn't.) Other than that we really didn't look much into nutrition, though we did continue to avoid processed flours and sugars and some food dyes. When I was training to work with kids on the Autism spectrum at work I had learned at about how red and yellow food dye contributed to hyperactivity and autistic behaviors, so we avoided them some, but we hadn't completely eliminated them from our diet.
Fast forward a few years to when our son was three years old. We had learned that he had a speech and language delay and we had noticed that when he had red dye he would be extremely hyper, so instead of just avoiding red dye, we eliminated it for him, though we still let our daughters have it. My youngest daughter also has a speech and language delay, but she didn't display the same hyperactive behavior after consuming dyes. Our son amazed us when he was offered anything red (and I do mean ANYTHING till we explained that he could have things that were naturally red) and would turn it down without any prompting from us, even when we weren't around. Not long after that we learned that he has a Pervasive Developmental Delay (PDD-NOS). This essentially means he is on the Autism spectrum. He is high functioning, but because he has speech impairment, he is not considered Aspergers.
Somewhere during this time I learned about the death of Ramey Reeves, who I had gone to college with at Liberty University. We were little more than acquaintances at college, and she wasn't someone I had kept in touch with. I had just happened upon a post from another friend on MySpace about her illness a few weeks before she died. I started finding out everything I could about her on MySpace and Facebook. God really worked in my life through Ramey as I learned more about her. I was convicted by the joy she displayed in life and her desire that everyone know about Jesus. She had an easy way about her in sharing the Gospel, and she was a great friend to many. I was also able to reconnect with several friends from Liberty as I learned more about her. God has used these connections in so many ways in my life. I have been greatly influenced by what I've learned from these people. There are a couple in particular whose input has had a strong impact on my life. One of these friends has a blog and posted a lot on Facebook about a traditional diet and nutrition. I was intrigued and began reading her blog and several of the ones she linked to (which lead to more links, and more links... I've shared the ones that are good places to start researching here). As I did more and more research we began changing our diet to a more traditional one. We almost completely eliminated processed flours and sugars except when we were away from home. I began making my own organic sourdough bread and began searching out pastured meat, eggs, and raw milk (er, "pet milk", that is, since they don't sell raw milk for human consumption in NC; my "pets"--wink, wink--really loved it). We switched to mostly all organic fruits and vegetables and I started shopping at the local Farmers' Market on a regular basis. I had pretty much nailed down all our sources in North Carolina, and then we moved to Virginia. I had to find new sources all over again! (To me sourcing the food is the hardest part about a healthier diet. Once you've nailed down your sources and worked out your routines then it's no big deal. Plus it's so much more beneficial and enriching to shop from farmers instead of impersonal grocery stores. I've met lots of wonderful, interesting people in the last few years.)
This post is part of Fight Back Friday.
Tuesday, February 26, 2013
From Prostitute to Princess
- Rahab defied the world.
- She had dependence on God (Josh 2:11b)
- She was totally dependent on this God she had never met. She was willing to risk her life for this God because of the conviction of the spies.
- Trust God—give up all the old things you depend on.
- Rahab endured to the end.
- The spies left and she was alone.
- The scarlet cord which had been a symbol of shame (her prostitute colors) became a symbol of hope and salvation when she hung it from her back window.
- She took down her colors from her front door and had to endure persecutions for weeks from her society until the Israelites came.
- The promise was kept and she was saved.
- She brought her family with her. She didn’t seek salvation only for herself. She had a house of sanctuary where others could be saved.
- She never quit believing.
Putting God's Kingdom First
Tuesday, August 11, 2009
My Life Zones Status Update
Tuesday, August 4, 2009
Fresh Start Monday, er, Tuesday
(“Stephanie, stop beating yourself up. We all make mistakes.”)
Oh, I know (believe me I KNOW). Actually, I’m not beating myself up; instead I’m taking responsibility for my poor choices yesterday. And, really, yesterday was not a totally wasted day. I did get the basics done and a couple of other things as well. Yesterday also reiterated to me just how important it is for me to make these changes. If I do not start living purposefully and start making conscious choices for each hour of each day (within reason – life happens no matter what is on my agenda), I will continue making the mistakes I’ve made in the past. So, I’m going to start over today and start making those conscious choices.
So, here's the plan: I’ve decided that the best way to structure this journey is to make small changes in five six areas [I decided after thinking about a couple of days, that there is one other area I should add] of my life and focus on them for two weeks. After two weeks I will continue to implement those changes while shifting my focus to five six new changes. Knowing myself as well as I do, there are so many things that I want to change that if I just focus on one area I will not see myself progress quickly enough and will get discouraged, plus it will take a long time to get to all the changes I want to make. But at the same time, I can’t try to change everything at one time either, or I will burn out very quickly. Of course, I have the freedom to adjust this structure if I find it isn’t working. [Edit] I also have the freedom to continue focusing on any particular area indefinitely if I feel the need to do so. These five six "Life Zones" are the areas that impact everything in my life: personal (relationship with God, habits, mental discipline, emotional discipline, academic study), relational (as a wife, as a mother, with extended family, with friends), physical (primarily eating habits and exercising), home (housework, organization, gardening, home improvements, etc), social (civic involvement, community outreach, volunteering, etc.), [edit] and financial (budgeting, prioritizing, spending, saving, giving). So, here is the set of changes I’m going to implement today and focus on the next two weeks:
Personal – Restricting computer time to early mornings before the kids are up, and in the afternoons during naptime. If need be I’ll set a timer to make sure it happens.
Relational – Taking time to have playtime with the kids, outside whenever possible.
Physical – Jogging 2 miles 2 days a week via the Wii. (I read an article recently that said that the best exercise to increase your energy levels is moderate jogging for 1.7 miles, twice a week. It takes 6 weeks to start feeling the full effects, and then you can increase the intensity of your exercise routine.)
Home – Getting back into my one-load-of-laundry-a-day routine (the lack of laundry detergent wasn’t the only reason I haven’t kept up with this routine.
Social – Finding ways to perform my volunteer duties more efficiently.
[Edit] Financial – Getting our spending in line with our budget.
I need to add that I haven't chosen any of these things lightly. I've prayerfully considered where to start and am proceeding as I feel God has shown me to. He is a light to my feet and shows me my path a little at a time with the Ultimate Goal (Christ) ever in sight (Phil 3:14).
If you’d like to join me by adapting this system to your own life, you are more than welcome! You can work on just one life zone, or all five six, or even add more if that fits best into the structure of your life. Leave lots of comments and let me know how you’re doing and we can encourage each other along the way. If you just want to follow along, you can join my blog (where it says “Join this site” in the right-hand column) to make it easier for you keep up with my posts. And, don’t forget to tell your friends and family about me. The more the merrier! Have an awesome “Fresh Start Tuesday”! ;)
Friday, July 31, 2009
Ch-Ch-Ch-Ch-Changes
Through a friends’ blog (Flo's Foibles) I have recently discovered several other blogs related to nutrition and homemaking. I’ve found these blogs to be very informative and inspiring. For some time I've felt like I'm only nominally successful at being a housewife and mother. Don't get me wrong, I love my kids to death, and they are very well-behaved (at least in public anyway ;) ), but I know I fall short on enriching their lives. It's just all so overwhelming to me. It's really hard for me to get out of the house with them, so often church is the only place we go. I've always been a bit of a homebody, so it's a stretch for me to go anywhere other than church. Whenever I schedule appointments outside the home (and even in-home appointments), I usually try to make it 11:00 at the earliest because getting us ready for anything feels like a massive effort to me. Then there's the issue of trying to do family projects, like crafts, or even getting outside to play or take a walk. For one thing, I've got some really bad habits that I know interfere with family time (which comes back to the changes thing). Could spending too much time on the computer possibly be one of them? Nah! (I wish!) I know I spend too much time on the computer. So that is going to be one of the first things I do is relegate my computer use to only certain times of the day. I want God and family to take priority over everything else in my life. Another thing that interferes with family life is my nearly constant lack of energy, which is one of the reasons I want to eat healthier and start exercising. Plus, for some reason, it seems to take me longer to do things than other people. I don’t know if it’s because I’m too focused on the details, or if I just move more slowly (maybe both). But I feel like I have a really hard time fitting everything into the day. So, usually the housework suffers. I know it’s okay to let the housework go every once in a while, but constantly is not a good thing. So I often find myself stressed and retreating from life because I feel so overwhelmed that I just shut down. Either that or I’m Miss Irritability.
("Stephanie, your blog?") I really am getting there. I promise. :)
(“C’mon, Stephanie! What in the world does all this have to do with you blog?” )
I’m so glad you asked. :) Those other blogs have inspired me to start a new project. As I said earlier, I want to start making changes in my life. So, I’m inviting you to join me on this journey through my blog. Ideally (emphasis on “ideally”), I will post about a new change I’m introducing into my life, and for the next couple of weeks thereafter will post about my progress and the impact the change is having on our lives. My plan is to start small and work up to bigger things. I now see the blog as not only a place to talk about my experiences, but also as a source of accountability. I’m also hoping to inspire my readers. As such I want to make this blog more than just a bit of reading material. I want it to be a resource, too. Occasionally I will blog about things I’m learning like nutritional information, and I will start posting links to other blogs, websites, and books that I find helpful on my journey. I also will continue to blog about the revelation I receive from God, but that will not be the sole focus of my blog anymore. (Although, in a way it still is, as everything that works to make my life a better example of who Christ is is revelation from God.)
So, I’m sure you’ve already noticed that I’ve changed the blog layout. I want the layout to be more reflective of the new direction I’m taking with this thing. I thought about changing the title, but I felt that “ordinary marvels” was even more applicable now than before. You’ve probably also noticed that I’ve added advertisements to my blog. This is an idea that I’ve toyed with for a long time. I kept going back and forth on whether or not I should post ads. Frankly, I just didn’t feel right about it before, although it’s a possible income source for my family. But now, I feel a release to do so. And, since Google uses contextual ads, hopefully the ads will provide an additional resource for you. Who knows, maybe this thing will become big enough that I can start selling ads to companies and organizations that I want to support.
So, if you have any (helpful :D) advice, links, resources, etc. that could help me on this journey, please feel free to comment and share. Also, please tell your friends and family about me. I want to reach as many as I can. Thanks for supporting me!